Friday, April 13, 2012

A shot of us training another day. There is an element of me aerobically being way off course but once my joints warm up the memory kicks in and things take shape. There is now a definite difference between legs in kicking which is odd and I am trying to kick at the same level. Also I have realised how much leg strength I've lost as the Ren geri is wobbly to say the least. For the un initiated ren geri means 4 kicks (Mae geri, yoko geri, ushiro geri and mawashi geri) all with same leg without putting it on the floor till all 4 kicks are completed. Should be done 3 times each leg. Does anyone have a zimmer I can use for balance?

No comments: