A slack week only 3 training sessions of an hour each with the final one learning or rather re learning Bassai Sho and hopefully Kanku Sho. I found on Saturday I'd more or less re-forgotten Kanku Sho but the other is back on board. On Saturday I even wandered out with my Bo staff and went through a basic kata too, was bloody windy mind. I had a look at some gi's in Decathlon I so need new ones as mine are well worn. I might look in London this week.